Limited Indies Sky Blue Vinyl Limited Indies Sky Blue Vinyl
Genital Shame - Wellness Plan Genital Shame - Wellness Plan
1 2

FLENSER

Genital Shame - Wellness Plan Genital Shame

£27.99 Pre-Order
Tax included.
Genre: Rock and Black Metal.
Format

Limited Indies Sky Blue Vinyl LP.

Condition: Brand New
Release date: Oct 30, 2026
Catalogue number: FR194LPX
Barcode: 0769152435336

LP format.

Condition: Brand New
Release date: Oct 30, 2026
Catalogue number: FR194LP
Barcode: 0769152435312

CD format.

Condition: Brand New
Release date: Oct 30, 2026
Catalogue number: FR194CD
Barcode: 0769152435329

Pickup available at Record Plant Farsley

Usually ready in 24 hours

What keeps you alive? Your will? Your conscious mind? Your choice to remain open, alert, present? Or is it something just beyond your grasp: an obscure automatic process, quietly carrying you forward until it doesn’t?

These are the questions that haunt Wellness Plan, the second full-length album by Genital Shame, the solo project of musician Erin Dawson. Her music exists in a dissociative fog where terror, resignation, and determination become nearly impossible to separate. On Wellness Plan, Dawson widens that world, folding black metal and noise together with fragile moments of stillness.

Dawson’s approach is informed by a background in music education and classical guitar, which she brings to her own strange iteration of experimental music rooted in black metal.

Wellness Plan is harmonically dense, with riffs and melodies folding into one another in unexpected ways. It draws from a tradition of weirdo black metal that treats the genre less as a fixed language than as something to pull apart, distort, and reassemble.

While making Wellness Plan, Dawson encountered old microscopic footage of white blood cells searching for viruses. “I love the idea that even if you struggle with and mask a deep self-hate, there’s something microscopic inside you voting for your continued, healthy existence—even if you feel like you don’t deserve it,” she says. “It’s also about the idea that as beautiful as that image is, it’s still not quite enough.”

Dawson describes Wellness Plan as “a process of acceptance through images of disappearing.” The contradiction between the desire to disappear and the body’s impulse to survive runs throughout the record, returning to the question of how much control we have over our own survival.

Track List:

1 Replace What I'm After
2 Down Titration Strategies
3 Spiced Loam
4 I Want to Die Before You
5 Suicide Wellness Plan
6 Nucleus Accumbens Atrophy
7 Punished by Rewards
8 Górecki Peace
9 Gr

Share
Format

Product information

UNITED KINGDOM

Singles/7” £3.50 + £1 per each additional record.
LPs and 10”: £5.00 for up to 2kg and between £51 and £150 – Tracked 48
LPS and 10”: £12.00 for up to 2kg and over £150 – Royal Mail Special Delivery
For Packages above 2kg (6 plus records) – £10.95 up to 5kg and 15.95 from 5k to 10k
Delivery is by Parcel Force

EUROPE

Singles/7” : £10 Royal Mail Signed and Tracked
LPs and 10”: £13 for up to 2kg and less than £500 – Royal Mail Signed and Tracked
For Packages above 2kg (6 plus records) – £18.75 up to 10kg.

WORLD ZONE 1

United States, Canada, Argentina, Brazil, South Africa, India, China, Japan, Hong Kong, Israel, Oman, United Arab Emirates, Thailand, Vietnam.

Singles/LPs/10”: £15.00 up to 1.5kg and less than £500 – Royal Mail Signed and Tracked
Singles/LPs/10”: £20 over 1.5kg and less than 2kg and less than £500 – Royal Mail Signed and Tracked
For Packages above 2kg (6 plus records) – £35 up to 10kg.

WORLD ZONE 2

Australia, New Zealand, Singapore, Fiji.

Singles/LPs/10”: £18.00 up to 1.5kg and less than £500 – Royal Mail Signed and Tracked
Singles/LPs/10”: £24.00 over 1.5kg and less than 2kg and less than £500 – Royal Mail Signed and Tracked
For Packages above 2kg (6 plus records) – £43 up to 10kg.
All customers are responsible for paying the necessary customs1 fees charged. We will not be able to under declare the value of any order for customs as it is unlawful to do so.

RETURNS AND CANCELLATION POLICY

At Record Plant, we are committed to ensuring your satisfaction with every purchase you make. We understand that circumstances may change, and you might need to cancel an order or return a product. Our Returns and Cancellation Policy is designed to provide you with clear guidelines and information on your rights and responsibilities when it comes to cancelling orders and returning goods under the Consumer Contracts (Information, Cancellation & Additional Charges) Regulations. Please take a moment to familiarize yourself with the key points outlined below.

RIGHT TO CANCEL

Under the Consumer Contracts Regulations, you have the right to cancel your order for goods. This right begins the moment you place your order and lasts for 14 days from the day you receive the goods.

CANCELLATION DEADLINE

To meet the cancellation deadline, kindly notify us of your decision to cancel your order before the 14-day cancellation period expires. You can contact us via email or phone to initiate the cancellation process.

RETURNING GOODS

If you decide to cancel your order, you are responsible for taking reasonable care of the goods while they are in your possession. To complete the return process, send the goods back to our contact address at your own expense. Exceptions apply if we delivered the item in error, or if the item is damaged or defective.

COST OF RECOVERY

In case the returned goods are not received within the specified conditions, we reserve the right to charge you for the direct costs incurred in recovering the goods.

REFUNDS

Once you have notified us of your decision to cancel the order, any payments made will be promptly refunded to you. You can expect the refund to be processed within 14 days of your cancellation.

ITEMS NOT ELIGIBLE FOR CANCELLATION OR RETURN

Certain goods and services are exempt from the right to cancel, including prescription medicines, personalized goods, rapidly perishable items, and more. Please refer to our policy for a comprehensive list of non-cancelable and non-returnable items.

FORFEITURE OF CANCELLATION RIGHT

Your right to cancel may be forfeited if you unseal goods that are not suitable for return due to hygiene or health reasons, unseal sealed audio/video recordings or software, or combine goods with other items to make them inseparable.

At Record Plant, we value your satisfaction and aim to make your shopping experience as smooth as possible. Our Returns and Cancellation Policy ensures transparency and fairness in all interactions. If you have any questions or concerns about cancelling an order or returning goods, our dedicated customer service team is here to assist you.

Please note that specific regulations and details may vary based on your location and the applicable laws. For a detailed understanding of our policy and your rights, we recommend reviewing our complete Returns and Cancellation Policy or contacting our customer service representatives.

Recently viewed products